Welcome to My Blog

Deb Johnstone Success Coach and NLP Practitioner

Why New Experience Opens Up More Opportunities

You might have heard that experience opens up more options and this often relates to the career aspect of our lives. But there is more to this than we are sometimes led to believe and it has an impact on more than just our work. Past experience where skills are...

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The secret code to boost your vitality

Earlier this month my state of vitality was feeling particularly low. I was recovering from a head cold, but my energy levels told me there was something else afoot. That rainy Saturday morning I decided to stay in bed until early afternoon. By the time Monday morning...

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Eating For Good Health And Vitality

If you’ve ever wanted to learn more about eating for good health and vitality, this might interest you. Before you read on however, I want you to know that my knowledge comes from personal experience. I haven’t yet completed my study to qualify as a nutritional...

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The non-negotiable key to experience life fulfilment

Have you ever wondered why some people frequently experience a huge amount of fulfilment in life? But for some of us, no matter what we do, we feel like we’re missing something. And the worst part of it is we don’t know what that missing piece is. You’re not unhappy;...

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Let’s make midlife crisis obsolete

The term midlife crisis makes my blood boil, because I believe it is anything but crisis. Yet you go on Google search and that is exactly the term you find when you type in midlife. How disempowering for all of us. And if Google says it then it must be true. Right?...

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50 Ways to de stress and pull yourself out of the doldrums

We all have times when we feel stress or down in the dumps. I don’t know anyone who doesn’t have these feelings even if it’s just occasionally. Stress seems to have become part of our everyday lives. But feeling down is a little different and left unaddressed it can...

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