Welcome to My Blog

Have you ever felt judged or disrespected while out socially, in a customer service situation or when networking? “Don’t judge a book by its cover” is a quote by English novelist George Eliot and I have to say it’s some of the best advice I’ve heard. It serves in all...

Building people networks has always been one of my favourite activities. This is something I was doing well before I started my own business. I am a connector at heart and love chatting. One of my gifts is connecting people to people in an effort to help them achieve...

Our values are a set of powerful internal beliefs and they direct our lives. They are like an internal compass and we make our daily decisions based on them.Anyone that knows me, especially my clients, know that I chant this message over and over again.I think values...

If you want to know why it’s sometimes challenging to achieve what you want understanding your energy type might give you clues. The insights associated with this may also give you some direction into how to change too. The creators of NLP state that the way we filter...

No one looks forward to stepping out of the comfort zone. But if we want to change something, have better experiences or grow, then we need to. But so many of us wait until the ship is sinking until we do so. When we feel at our worst and just want to feel better as...

Have you ever wondered why it sometimes feels easy to achieve success? Then at times, it just seems to be pure hard slog. Over the years I have learned how to set and achieve goals more effectively. In 2016, during my recovery from a health issue, I learned how...