by Deb Johnstone | Jun 16, 2016 | Uncategorised |
Do you practice the attitude of gratitude? Just as it is important to decide on what it is that we truly want, take action and aim for it, it is just as important to appreciate what it is that we already have. When we practice the attitude of gratitude, we not only...
by Deb Johnstone | Jun 16, 2016 | Uncategorised |
The Vital Woman Workshop on Saturday was a great success, a place where beautiful women shared, gained valuable knowledge and had heaps fun! The fourth workshop in the series, where I co presented with my friend and colleague, author and wellness specialist, Jo...
by Deb Johnstone | Jun 16, 2016 | Uncategorised |
How often do we sit listening to a news report on the latest disaster that has taken place and has affected the lives of many or doom and gloom about the economy and how it will be ages before we see an improvement? How many of us allow that to be part of our focus...
by Deb Johnstone | Jun 16, 2016 | Uncategorised |
How long does it take you to make a decision?
Do you have a strategy that works for you and are you aware of the process you go through? Different people make decisions in different ways and we all make decisions everyday. Because, whether you are aware or not, even...
by Deb Johnstone | Jun 16, 2016 | Uncategorised |
About 4 mornings a week I go to my favourite gym. I love this gym because its very real and filled with real fun people that love a laugh and go there as much for a chat and to socialise as to exercise. The focus is always of course on exercise and they have a huge...
