Welcome to My Blog

As a mother of adult sons, one of the greatest lessons I have learned was the art of letting go. Having coached many women in the same situation, I also know I am not alone. And on reflection this is very much the same as birthing and growing a business. When we have...

Self sabotage is often talked about as if it’s something outside of our control. Patterns like procrastination, distraction, giving up too early, delaying starting are all seen as self sabotaging behaviour. Patterns like these are sometimes portrayed as quite complex;...

Have you ever felt judged or disrespected while out socially, in a customer service situation or when networking? “Don’t judge a book by its cover” is a quote by English novelist George Eliot and I have to say it’s some of the best advice I’ve heard. It serves in all...

Building people networks has always been one of my favourite activities. This is something I was doing well before I started my own business. I am a connector at heart and love chatting. One of my gifts is connecting people to people in an effort to help them achieve...

Our values are a set of powerful internal beliefs and they direct our lives. They are like an internal compass and we make our daily decisions based on them.Anyone that knows me, especially my clients, know that I chant this message over and over again.I think values...

If you want to know why it’s sometimes challenging to achieve what you want understanding your energy type might give you clues. The insights associated with this may also give you some direction into how to change too. The creators of NLP state that the way we filter...